There are multiple stages of gum disease, the first being gingivitis. Categorized as the mildest form, it is evident by the appearance of red, bleeding, and swollen gum tissue. Although many dentists explain that the symptoms can be reversed with good at-home oral hygiene and frequent dental cleanings, it can worsen if not properly treated. It can also surprisingly pose a risk to others. Read on to find out how contagious gingivitis is and what you can do to better protect your smile.
Can Gingivitis Be Spread to Others?
Yes, unfortunately, even the earliest symptoms of gum disease can be contagious. When bacteria form inside the mouth and begin to attack the soft oral tissues that surround the teeth, bleeding and swelling occur.
These same bacteria can easily spread to others and wreak havoc on their smile. This can happen as a result of:
- Kissing
- Sharing utensils (specifically with a baby), such as cups, forks, spoons, etc.
- Sharing a toothbrush or other oral hygiene products
While the topic is debated among oral healthcare professionals and researchers, the American Dental Association claims that bacteria found in gingivitis can easily spread from mothers to their children if the adult currently shows signs of the disease at the time of contact.
The same is true for men and women who live together and share various utensils and food as well as engage in physical interactions.
Ways to Protect Your Mouth From Gingivitis
Although it would be nice if you could avoid gingivitis by simply not sharing food or utensils with your partner or child, the reality is that it requires more work than that.
Not only do you need to develop a good oral hygiene routine to better protect your gums from the harmful bacteria found in gingivitis, but you will also need to:
- See your dentist every six months for a professional checkup and cleaning, as they can successfully remove plaque and tartar that lead to gum disease.
- Consume healthy foods that are full of good nutrients – those that produce better gut health and promote saliva production – as this helps minimize the risk of plaque bacteria and gum disease.
- Not share your toothbrush or any other similar oral hygiene products with a partner or spouse. Make sure everyone in your household has their own to use.
- Encourage your partner or spouse to seek treatment for their gingivitis should they show symptoms.
- Inquire about ways to improve your oral hygiene routine at home, such as using products that are specifically designed to combat gum disease.
Gingivitis is reversible, so if you should start to show signs, do not wait to see your dentist. However, by taking the appropriate steps, you can minimize your risk and maintain a healthier smile day after day.
About the Author
Dr. Udoka Holinbeck earned her Doctor of Dental Surgery degree from the University of Southern California in Los Angeles. As a holistic dentist at Bionica Dental Wellness, she and her team are equipped to treat gum disease in all forms. When gingivitis occurs, she can offer helpful tips to reverse symptoms and prevent the spread to others. If you want to know how you can protect those you love or prevent gum disease from the start, visit our website or call (262) 337-9745.